01THE BODY, IN BALANCE
Move. Breathe.
Feel at home.
Warm-ups, yoga postures, breath control, self-massage and deep relaxation. A complete practice with room for your own rhythm.
Explore yogaA LITTLE ISLAND. AN INFINITE JOURNEY.
Yoga and meditation in Malta.
A space to reconnect with yourself —
and discover what lies within.


01 / YOUR SPACE TO BEGIN
You don’t need to be flexible.
You don’t need a quiet mind.
You just need a place to start.
Whatever your faith or background, you are welcome. At our Gżira centre, we share yoga, meditation and ways of living with greater awareness. Our small classes give you time and attention to learn at your own pace.
Teaching is an expression of service. Yoga fees are kept reasonable, and personal meditation instruction is offered free of charge.
Our story
01THE BODY, IN BALANCE
Warm-ups, yoga postures, breath control, self-massage and deep relaxation. A complete practice with room for your own rhythm.
Explore yogaTHE MIND, TURNED INWARD
Learn to draw your attention inward through mantra and a positive, uplifting idea. Discover the spiritual meditation taught by Ananda Marga.
02 / MAKE TIME FOR YOURSELF
Meet us in Gżira, Bormla or St Paul’s Bay. Join an online class, or begin a personal practice.
Ask about a classPlease confirm availability before your first visit.
+356 7986 493203 / MORE WAYS TO GROW
There is more to explore beyond your weekly class. Nourish yourself, make time for a retreat, or begin your own meditation practice.
Get in touchYOUR FIRST VISIT
A few answers before you arrive.
No. Classes allow you to learn at your own pace with guidance from experienced teachers. Contact us and we’ll help you choose where to begin.
Sessions include warm-ups, yoga postures with breath control, self-massage and deep relaxation. It’s a practice for the whole person.
Yes. Personal meditation instruction is free, and you can learn independently of a yoga class. Ask us about an introductory lesson or our collective meditation sessions.
Call or WhatsApp +356 7986 4932 to check availability and details. For vegetarian cookery, please book at least two days ahead.
84 St Albert Street
Gżira, Malta